The Best Weight Loss Advice
Feb 22, 2017
Summary:
The best weight loss advice I have ever given is to JUST START. No matter whats going on in your life, just start. No matter how big or how small, just take the first step or the next step.
For some reason, just starting is the biggest obstalce in weight loss. ( Yes, the biggest obstacle).
Here's why "Just Starting" stops most people. The end result is not really compelling. It doesn't really excite most people. There's no WOW factor... This is motivation suicide.
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